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Get Started Free Class Transformation Programs About the Classes About Our Coaching About the Science Austin Gym Class Sign-up Workouts this Week Transformation Programs Pricing Event Calendar Shirts
MovementLink Gym
Resources Search The Big Picture Transformation Programs Understanding the Value of Cross-Training Understanding the MovementLink Program Articles Foundations Course Exercise Guides Mobility Guides Online Workout Programs Equipment For Coaches Mindset

 Shoulder Internal Rotation Stretch

 
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  • Online Workout Programs

Featured
Know Your Nutritional Status
Know Your Nutritional Status
What's On My Mind - February 2026
What's On My Mind - February 2026
The New Year Reset
The New Year Reset
What's On My Mind - January 2026
What's On My Mind - January 2026
 The End-of-Year Health Audit
The End-of-Year Health Audit
Muscle Building Essentials
Muscle Building Essentials
What's On My Mind - December 2025
What's On My Mind - December 2025
The Truth About Supplements
The Truth About Supplements
Top 5 Mistakes Most People Make After an Injury
Top 5 Mistakes Most People Make After an Injury
What's On My Mind - November 2025
What's On My Mind - November 2025
Sample “Healthy” Meal Plan
Sample “Healthy” Meal Plan
Posture - The Backbone of Your Fitness
Posture - The Backbone of Your Fitness
What's On My Mind - October 2025
What's On My Mind - October 2025
What's On My Mind - September 2025
What's On My Mind - September 2025
Meal Timing: When You Eat Makes a Difference
Meal Timing: When You Eat Makes a Difference
Strength Training Essentials - The Force Awakens
Strength Training Essentials - The Force Awakens
Invisible Threats: How Environmental Exposures Impact Our Health
Invisible Threats: How Environmental Exposures Impact Our Health
The Injury Risk Paradox
The Injury Risk Paradox
What's On My Mind - August 2025
What's On My Mind - August 2025
Food Variety is the Spice of Life
Food Variety is the Spice of Life
What's On My Mind - July 2025
What's On My Mind - July 2025
How a Western Lifestyle Impacts Our Health
How a Western Lifestyle Impacts Our Health
”Functional Exercises” Must Be Done in Functional Ways
”Functional Exercises” Must Be Done in Functional Ways
Food Processing: What It Is, How It Affects Your Body, and Why It  Matters
Food Processing: What It Is, How It Affects Your Body, and Why It Matters
What's On My Mind - June 2025
What's On My Mind - June 2025
Body Composition in Health & Fitness
Body Composition in Health & Fitness
Scoring Workouts Like a Gymnastics Competition
Scoring Workouts Like a Gymnastics Competition
What's On My Mind - May 2025
What's On My Mind - May 2025
Importance of Hydration and pH Balance
Importance of Hydration and pH Balance
Resilience to Injury Requires Exposure
Resilience to Injury Requires Exposure
MovementLink Gym
5206 Eilers Avenue,
Austin, TX, 78751,
United States
movementlink.fit@gmail.com
Hours
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MovementLink
5206 Eilers Ave, Austin, TX 78751

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