FREE Kipping Pull-up Online Workshop
Whether you are looking to get your first kipping pull-up or you are looking to increase the max number you can do, this Kipping Pull-up Online Workshop is designed to build your foundation of technique to realize your body’s full potential.
Learn the C-Kip and the Butterfly Kipping Pull-up!!!
This workshop includes accessory training workouts, 30+ skill, technique, and drills videos and will:
Increase upper body strength.
Develop skills that support both the C-Kip, Gymnastics Kip, or even just sometimes call the Kipping Pull-up and the Butterfly Kipping Pull-up.
As an added bonus because the accessory work and drill go so hand in hand with presses, you will also develop your kipping ring dip proficiency.