Saturday 2021-3-20

0. Lesson

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1. Oly

1.1

High-hang Clean
8 x 2 (95+)

1.2

Snatch Pull
5 x 2 (135)

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2. MetCon

10-Minute AMRAP
8 Push Press (95)
8 Cleans
8 Burpees
8 Toes-to-bars

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3. Accessory

2 Hard* Sets
Back Rack Walking Lunges (95)

*Hard Set is 1 Rep Shy of Failure

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