Benchmark Week Fall 2022 - Sunday
MovementLink’s Benchmark Week
IN ADDITION TO THE MOBILITY WE DO IN CLASS,
Perform 10+ Minutes of Mobility, at Home, Every Day
Your lifestyle habits are what make you are fit, functional, and healthy.
Open Gym Benchmark Make-up Day
In real life, schedules don’t always allow us to fit perfectly within a defined calendar, so Sundays of benchmark week are reserved, so you have the ability to make-up any benchmarks you missed.