Benchmark Week Fall 2024 - Sunday

MovementLink’s Benchmark Week

IN ADDITION TO THE MOBILITY WE DO IN CLASS,

Perform 10+ Minutes of Mobility, at Home, Every Day

Your lifestyle habits are what make you are fit, functional, and healthy.

 
 

Open Gym Benchmark Make-up Day

In real life, schedules don’t always allow us to fit perfectly within a defined calendar, so Sundays of benchmark week are reserved, so you have the ability to make-up any benchmarks you missed.

Benchmark Week Info