Saturday April 15, 2022 - Zombie Training Workout - Part 1

If you haven’t seen HBO’s The Last of Us, we highly recommend checking it out! This team workout has a zombie theme and designed to bring some novelty, and a little bit of cheesiness, to the grind of long training workouts. Be warned, we are very aware of how cheesy this is and although the workout will be scaled to everyone’s fitness level, this workout will challenge even the best.

The Scenario:

Causing some humans to turn into zombies, a global pandemic has destroyed civilization as we know it! In our new world, the right supplies are vital to survival. Your group has a lead on a large amount of the supplies you need and it’s y’all mission to go and get them. But, its dangerous out there and you never know what you may encounter!

Your coach will explain and guide you through your mission and help you make any scaling adjustments along the way. If you’d like for the workout to be a surprise, stop reading now and just show up to participate in the workout. If you’d like to see the whole workout and set-up, maybe so you can run this in your gym, click on the Event Page.