Macros vs Health, Performance, & Body Composition

What are "macros," how do they affect how you feel, look, and perform, and what should you focus on in your diet? Join Coach Kelly for a free 30 min info session on nutrition, your goals, and 5 key points to focus on with your diet.

You have two opportunities to attend the free seminar!

Sunday April 27 11:15 - 11:45 AM
Monday April 29 5:45 - 6:45 PM