Skill Transfer
The beauty of the MovementLink Method is that the techniques we develop inside the gym are designed to have a direct transfer to skills used in real life and in sport. This page is a collection of MovementLink videos discussing how to train in a way that specifically improves your sport or hobby.
Skill Transfer to Baseball or Softball
Increase Power in Your Baseball or Softball Swing
Improve Baseball or Softball Fielding by Choosing the Correct Gym Techniques
Skill Transfer to Golf
Increase Power in your Golf Swing
Skills Transfer into Your Golf Swing Set-up
More Coming Soon!
If you have a specific video request, just let me know!