Form Check

An Expert Eye to Help You Improve

In the gym, though classes and personal trainings, the MovementLink coaches have many different tools that we use to help our clients improve their technique. One of the most powerful tools we use, and one that our clients absolutely love, is also perfect to help our online clients get to the next level. Through video analysis, we can pinpoint any technique, timing, leverage, and mobility and stability issues and provide you guidance on exactly how to improve. Then, using slow motion video, setting up dual frames and video comparisons, syncing videos, we can provide you with analysis using drawings with audio commentary while providing drills, context, and examples of exactly what to work on.

We are obsessed with improving people’s technique in all things weightlifting, gymnastics, kipping, and endurance. If you are interested in making sure you are getting everything you can out of your technique, all you need to do is hit record on your phone! The process is super easy!

We have over 100,000+ client hours of experience collectively and would love to personally help get you to the next level!

Pricing

$30 - Single Video Analysis (Send 1-3 videos of you performing 1-5 reps of an exercise and we’ll review them and send you back one video with commentary.
$195 - 8 Video Package
$195/month - Form Check Membership - Work directly with me through the Coaches Eye App and text/phone to jump to the next level! Receive video analysis and links to lesson videos specific for what you can improve.

Typically, starting with either the Single Video Analysis or the 8 Video Package works best to experience remote coaching and to see if it’s right for you. Even with just a few videos, we can provide a ton of value which compounds in your workouts day after day!

The process is very simple on your end and we’ll provide you exactly, step-by-step, how to do it when we get going. We’ll share a link and you’ll download the Coach’s Eye app to use your phone or a camera to record your exercises. We’ll be linked, so we’ll do the rest and pass you back your video analysis with actionable coaching tips that should immediately push you towards making progress.