Griffin’s 5-Day Advanced Athlete Summer Camp with Coach Kyle Ligon will mix workouts with exploring the advanced methods professional athletes utilize to gain that competitive edge! This camp will introduce advanced strength, conditioning, technique, nutrition, and recovery methods to maximize athletic potential for any sport: Cross Country, Volleyball, Basketball, Soccer, Track & Field, Pickleball, and Rock Climbing etc. 

All interested students welcome!

Kyle is a health and fitness professional with over ten thousand client hours, has worked with the Griffin School’s PE program since 2013, and has also worked with professional and Olympic athletes from a wide variety of sports: Baseball, Football, Golf, Skiing, Bowling, Rowing, Ultimate Frisbee, and BMX.

Price: $395
Financial assistance may be available for those who need it.

Testimonials:

“I just won regionals yesterday and have been injury free for 2 yrs and 8 days now :) I started working with Coach Kyle after a back injury. Because of Kyle, I've developed a much deeper understanding of positioning and how to train for my sport and prevent future injuries." -Tiara Blackwood - Slalom Skiing

“Coach Kyle has provided me with better results and knowledge than all of my amateur and professional experiences combined.” -Kyle Gunderson - Baseball

“Coach Kyle helped me transfer my efforts in the gym directly into my swing and the course. There’s a lot to learn about posture and position and how functional exercises and mobility work can take your swing to the next level.” -Scott Newton - Golf