Stop Fighting Your Biology.
Most weight loss strategies fail because they treat your body like a math equation (Calories In < Calories Out). Although calories can be measured in a laboratory, it’s not how our bodies have evolved to manage weight and not at all practical for the real world.
When you align your strategies with how your body actually burns fat, recovers from workouts, and builds lean muscle, getting results feels like rowing downstream.
The MOMENTUM Program isn't about "trying harder." It’s about pulling the right levers.
Through 1-on-1 meetings, texts, articles, and videos, Coach Kyle will work with you and provide a perspective on the levers that will give you complete control of your fitness, body composition, tissue & joint health, and overall health & wellness. The program will help you focus on the most important factors that will drive the results you’re after and guide you through exactly how to implement strategies into your life, laying a foundation for results that can last the rest of your lifetime.
The Gold Package
$4,495 ($3,995 for members of CrossFit City Limits)
*Payment plans are available.
The gold package combines MovementLink’s top-tier programs and integrates them into one synergistic, life changing experience across about 6 months, guaranteed to get you the best results of your life!
You’ll work closely with 3 different experts!
Coach Kyle
The MOMENTUM Program.
Access to all The MOMENTUM Course Material
The SUPERCHARGE Program - a series of personal training sessions designed to ensure you get the most out of your efforts in the gym.
Coach Kelly
The THRIVE Nutrition Program - through sessions, texts, and articles, each week builds on top of one another to build a personalized, highly effective nutrition plan.
Chef Dan
Cooking Lesson - through an interactive cooking lesson, Chef Dan, a chef from Uchiko who has branched out to form his own teaching and meal prep company, will meet you at your level and help you learn how to improve your at-home cooking game, providing you with skills and options to surround yourself with amazing, healthy foods.
The Gold Package Also Includes:
3 x DEXA Scans to measure body composition and review progress along the way.
The MOMENTUM Program
$1,495 ($995 for members of CrossFit City Limits)
The 8 Week MOMENTUM program, through in-person sessions, texts, articles, and videos, working with Coach Kyle, you’ll get all the coaching, info, accountability, and motivation you need to make life changing progress.
To start, we simply need to schedule our first 1-on-1 session.
The MOMENTUM Online Course
$150
For those do-it-yourselfers, we have the entire MOMENTUM program laid out through a series of articles and videos in an online course format. Although you will not be working directly with Coach Kyle, you will have access to the full MOMENTUM program through the Course Material which will walk you through the entire MOMENTUM journey at your own speed.