A Guide to Sumo-Deadlift High-Pulls (SDHPs)
Demos
Barbell Sumo-deadlift High-pull
Kettlebell Sumo-deadlift High-pull
Double Dumbbell Sumo-Deadlift High-Pull
Dumbbell One-arm Sumo-deadlift High-pull
Ruck One-arm Sumo-deadlift High-pull
Barbell Sumo-deadlift High-pull
Kettlebell Sumo-deadlift High-pull
Double Dumbbell Sumo-Deadlift High-Pull
Dumbbell One-arm Sumo-deadlift High-pull
Ruck One-arm Sumo-deadlift High-pull